Features:    

• Helps Reset the Body’s Sleep-wake Cycle (aspect of the circadian rhythm)
• Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag
• Helps to prevent and/or reduce the effects of jet lag (e.g. daytime fatigue, sleep disturbance) for people travelling by plane easterly across two or more time zones
• Helps to reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase disorder.
• Helps reset the body’s sleep-wake cycle (aspect of the circadian rhythm)
• NPN 80047246

Directions:

• Adults, do not drive or use machinery for 5 hours after taking melatonin. Sleep restriction; delayed sleep phase disorder; sleep-wake cycle: Take one tablet per day, at or before bedtime.  Consult a healthcare practitioner for use beyond 4 weeks. Jet lag: Take once a day at bedtime after darkness has fallen, while travelling, and at destination until adaptation to the new daily pattern. For occasional short term use.

 Servings:

• 90 days

Storage:

• KEEP OUT OF REACH OF CHILDREN. Keep tightly closed, at room temperature in a dark dry place. Security seal.